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#30 How to Enter the Magic of Retreat Space from Home

#29 The Ins & Outs of Teaching Women’s Yoga

#28 A Woman’s Guide to Yin Yoga

#27 Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore

#26 No Time, No Energy, No Space to Practice?

#25 The Mysterious Path of Women’s Yoga

#24 Discipline & Devotion in Daily Life, Parenting & Relationship

#22 Becoming a Powerful Female Practitioner with Sarah Powers

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Sara Avant Stover is a Level 3 IFS (Internal Family Systems) Practitioner, three-time author, and mentor specializing in women's spiritual leadership. She helps sensitive, spiritually-attuned women bring their depth into the world through private mentoring, group programs, and retreats — integrating spirituality, IFS psychology, and grounded strategy. Sara's work supports women who want to lead from their true Selves.

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her Self CEO

join the free workshop: Open Channel

Podcast

#31 How to Say Yes to Change

#30 How to Enter the Magic of Retreat Space from Home

#29 The Ins & Outs of Teaching Women’s Yoga

#28 A Woman’s Guide to Yin Yoga

#27 Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore

#26 No Time, No Energy, No Space to Practice?

#25 The Mysterious Path of Women’s Yoga

#24 Discipline & Devotion in Daily Life, Parenting & Relationship

#23 Women, Sex & Awakening

#22 Becoming a Powerful Female Practitioner with Sarah Powers

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HER SELF CEO