Through our online programs, retreats, and mentorship for visionary women, you'll grow a soul-aligned, prosperous business– without burning out, betraying your values, or getting in your own way.
Embrace sustainable rhythms, trust your intuition, and be a force for good
Create a prosperous, soul-aligned business to support you well today– and for years to come
Gain the confidence, courage, and deservingness you need to be truly seen
I know what it’s like to struggle to bring your work into the world and how easy it is to doubt if your dream is possible. Because I lacked role models for building a successful, spiritually-aligned business (as a Highly Sensitive Person), I’ve learned a lot through trial and error over the past twenty years.
Now, I want to share all I’ve learned in a clear pathway that makes the process easier for women like you.
Plus, growing up as the second oldest of four sisters and then going to an all-women’s college, I’m a long-time feminist. I’ve devoted my life to supporting women to overcome what holds them back so they can share their unique gifts with the world.
— Kate Northrup, Author & Entrepreneur
“Sara has managed to strike the perfect balance between hip, modern practicality, and ancient, wise woman wisdom.”
— Jenny Kenlon
“I can hear and feel myself, for the first time,
as an adult.”
— Deb Dawson-Dunn
“For the first time in my life, I truly feel like I belong on this planet. This is a place where you can lean back and feel ‘Ahhhhh’...”
— Heather Asher
“I have gone further with my healing using IFS with Sara, than a decade with talk therapy. ”
In our heartbreak-illiterate world, my brand-new book offers solace and support through losses and falls from grace of all kinds– personal, professional, and collective.
Instead of “hurrying up” and “getting on with it,” this intimate guide will empower you to transform your biggest obstacles into doorways to your greatness.
This guided path, fusing Internal Family Systems and various wisdom traditions, will support you in creating your business (and your life) from your wholeness– rather than from your wounds.
Step out of your day-to-day life to immerse yourself in a retreat with other spiritual women entrepreneurs in beautiful places around the world. Receive clarity on what's keeping you stuck, explore pathways to sustainable success, use spiritual principles to bring your desires into the world, and deeply unwind your nervous system so you can be led by your inner guidance.
In this online immersion, you’ll learn how to awaken your inner power, elevate your business, and embody the divine feminine leader within– so you can serve the world and fulfill your soul's potential.
Our immersive 12-month mentorship circle supports you in growing a soul-powered, sustainable, prosperous business– built from your wholeness rather than your wounds– to serve you and those you love for years to come.
Receive more intimate support with your business-building, leadership, soul work, healing, and empowerment journey. Resolve obstacles that are holding you back, passionately embrace your deepest desires, and fine-tune a divinely guided path forward so you can actualize your highest vision.
I’m a multi-certified yoga & Buddhist meditation teacher and have had a daily practice of both for the past 25 years. Throughout that time, my work has been uplifting the lives of tens of thousands of women worldwide.
I’ve also grown my business from the ground up (twice), facing and overcoming tremendous inner and outer obstacles, while prioritizing creating a business and life that are deeply aligned with my values, sensitive nervous system, and spiritual practice.
I've written three books: The Way of the Happy Woman, The Book of SHE, and Handbook for the Heartbroken.
As a Level 3 Certified Internal Family Systems Practitioner, I weave the evidence-based, psychotherapeutic healing model of IFS into everything I teach.
I'm a bestselling author and expert in women's spiritual leadership and entrepreneurship. I help women business owners break free of limiting beliefs and build soul-aligned businesses, based on sound business strategies, ancient spiritual principles, and their inner wisdom so they can fulfill their highest potential– without burning out, betraying their values, or getting in their own way.
I'm devoted to showing you how to master everything that’s needed to run a successful business as sensitive, spiritually-attuned woman, while living a balanced, meaningful life.
Her self with sara avant stover
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Grow a business that’s abundant and sustainable, while allowing you to be a force for good in the world. Tune in and enjoy deep conversations about the intersection between spiritual entrepreneurship and fulfilling your potential…so you can become the woman you truly are– in every area of your life.
“Sara is a true gift. The work with IFS has been a deep, releasing, and transformative experience.”
— Heidi Rose Robbins; Astrologer & Author
How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes
When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.
If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece.
FREE GUIDE
In as little as five minutes a day... this meditation kit will show you simple, yet powerful ways to welcome all parts of yourself— so you can become the woman you truly are, and do the things you’re meant to do (for only $9).