You’ve done the inner work: Now build the business, body of work, and life that reflect the woman you’ve become.
For the woman ready to bring her
soul's work into the world.
INTERNAL FAMILY SYSTEMS &
Women's spiritual entrepreneurship
Bring Your Vision Into Form
Trust Your Leadership
Clarify Your Calling
You've done the inner work.
You’ve healed, grown, and become more of
who you truly are.
But your outer world hasn’t fully caught up.
There’s work you know you’re here to do.
A business, body of work, or next chapter that wants to
take clearer form.
Yet you may still find yourself second-guessing your direction, changing course, hiding when it’s time to be seen, or waiting to feel completely ready.
Because knowing who you are and fully living it are two different things.
This is the threshold I help women cross.
I help you integrate three essential worlds: the Sacred (your calling), the Inner (Self-leadership), and the Outer (the strategy and structure that bring your work into form).
This isn’t business coaching that ignores who you are. And it’s not inner work that stops at insight. It’s where who you’ve become becomes what you create.
Here, you become the woman who can fully lead the work you’re here to do, with clarity, courage, and trust.
Turn your vision into clear offers, messaging, marketing, and structure. Create a business that brings your work to the right people,and supports the life you want to live.
3. Build the Business to
Hold It
Get clear on what you truly want—and stop abandoning it when doubt creeps in. Make decisions from Self, stay with your vision, and let your deeper knowing lead.
2. Trust What You’re Here to Create
Be seen in the depth of who you are, without shrinking, proving, or performing. Let your voice, wisdom, and lived experience emanate your authority.
1. Stop Hiding and Start Leading
In 1999, a move to Thailand began a period of healing that changed the course of my life. As I changed, women began finding me, and in my mid-twenties, I started leading retreats and trainings and eventually brought my work online in 2008.
Since then, I’ve written three books, supported thousands of women, and built a body of work weaving together spirituality, psychology, and business.
Then, at the height of my career, my own life unraveled again.
A series of setbacks forced me to let an old version of my life (and myself) end. When I began rebuilding, I did it differently: not from striving or someone else’s formula, but from inner guidance, self-trust, and a willingness to create what genuinely fit the woman I had become.
That experience clarified what I’d been helping women do all along:
Bring the inner and outer into congruence.
Trust themselves enough to follow what they know.
And build a life and body of work that reflect who they truly are.
That’s the work I’m here to do with you, too.
Done dimming her depth. Done delaying her soul's work. Done deferring to others' formulas.
I came to this work through my own unraveling.
This is for the woman who's done waiting.
— Kate Northrup, Author & Entrepreneur
“Sara has managed to strike the perfect balance between hip, modern practicality, and ancient, wise woman wisdom.”
— Jenny Kenlon
“I can hear and feel myself, for the first time,
as an adult.”
— Deb Dawson-Dunn
“For the first time in my life, I truly feel like I belong on this planet. This is a place where you can lean back and feel ‘Ahhhhh’...”
— Heather Asher
“I have gone further with my healing using IFS with Sara, than a decade with talk therapy. ”
Three Ways to Work Together
Choose Your Path
Your work is powerful. So why isn't it gaining traction?
In this free live training, you'll discover what often disrupts momentum for spiritually mature women—and what changes when the Sacred, Inner, and Outer dimensions of your business begin working together.
Register for the Free Training
Intimate retreats in beautiful locations for spiritually mature women leaders ready to rest, release, and realign. Through IFS, embodiment, and deep sisterhood, you'll return home clear about who you're becoming—and ready to build the business that reflects that.
Join a Retreat
A 13-week IFS-based business immersion for spiritually mature female coaches, therapists, healers, and leaders ready to embody their soul's work and bring it fully into the world. Integrating women's spirituality, IFS Self-leadership, and real-world skills — without burning out or betraying who you are.
Step into her Self CEO
As a Level 3 Certified IFS Practitioner, I weave this evidence-based, trauma-informed healing model into every layer of my work
I’ve grown my business from the ground up—twice—while navigating grief, reinvention, and the deep inner work of building a business that’s not just successful, but a conduit for the sacred.
Along the way, I’ve authored three beloved books—The Way of the Happy Woman, The Book of SHE, and Handbook for the Heartbroken.
I’m also a trained intuitive and multi-certified yoga & meditation teacher, with a daily spiritual practice spanning over 30 years.
I help spiritually mature women bring their soul's work into the world, without burning out or abandoning who they are.
My methodology blends intuitive business strategy, feminine spirituality, and Internal Family Systems (IFS) psychology.
Hi, I’m Sara.
Her self with sara avant stover
Ep. 180
Ep. 155
Ep. 131
For women who refuse to choose between depth and prosperity. Grounded conversations on building lives and businesses that honor your sensitivity, spirituality, and nervous system—so you can lead from your True Self without burning out or abandoning who you are.
The Podcast for Women's Spiritual
Entrepreneurship
her Self with Sara Avant Stover
“Sara is a true gift. The work with IFS has been a deep, releasing, and transformative experience.”
— Heidi Rose Robbins; Astrologer & Author
elle-même ("herself" in French) is my weekly, women's digital magazine about beauty, becoming, and creating soulful work and a meaningful life — in France, and within you, wherever you are.
Personal essays, intimate interviews, and monthly dispatches from my life in Bordeaux, France.
Join Sara on Substack: elle-même
A space for women who belong to themselves
I have an important
question for you.
hello, beautiful.
You’ve done the inner work. Now, what will you create with it?
Subscribe to my Sunday Journal: a free, weekly newsletter on the inner and outer work of creating a business that reflects your soul's purpose— without abandoning yourself along the way.