Each of our offerings is designed to help you cultivate a more loving connection between all parts of yourself, your inner wisdom, and the world around you. And since consciousness is always expanding, this is a path of lifelong learning.
From toe-dips to deep dives, we offer a range of online programs and in-person retreats.
This small group mentorship circle for women therapists, coaches, and healing professionals helps you to do both your inner and outer work. Fusing authentic business practices, IFS, and feminine spirituality, this program will help you to take your career and income to the next level while healing the parts within you that stand in your way.
She Serves
Follow your path home to inner peace and wholeness during this 6-week online course. Gain an in-depth understanding of Internal Family Systems, while learning the tools to heal unresolved wounds, unwanted behaviors & feelings of unworthiness.
Becoming whole
Online Programs: Live
Community, embodied practice, and wisdom for the modern woman.
Online Programs: On-demand
In under an hour, discover simple ways to honor all parts of yourself. Along the way, you’ll access your inner resources and transform inner obstacles into allies. The result? More inner peace and harmony, daily (for only $9!).
Daily Parts Meditation Kit
DAILY PARTS MEDITATION KIT
Ready to transform your Inner Critics into trusted confidantes? It’s true: the most challenging parts of us are guarding our most precious treasures. This course leads you to them.
Befriending Your Inner Critic
Befriending your inner critic
Find peace again after your abortion. This program empowers you to heal all dimensions of your being after abortion – physical, emotional, mental, spiritual, and cultural/relational.
Abortion Healing Kit
Abortion healing Kit
— Linda Sperl
“I enjoyed belonging to a community of women with whom I could learn from, grow with, and share. It felt collaborative. While we grew as a circle, we were also each diving deep into our individual wells.”
Weaving together IFS and feminine spirituality, I offer both personal and business mentoring for women who are wanting to take their lives (and incomes & careers) to the next level.
1-1 IFS Mentoring
— Sara Heisler
“The work I have done with Sara in IFS mentoring is the most transformational healing I’ve experienced thus far. Truly life-changing!”
In-Person Retreats & Events
Drala Mountain Center, CO
Calling all women who do too much! Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll settle your nervous system, ground deeply, and reconnect with what matters most to you.
Coming Home to Yourself:
A Women’s Yoga, Meditation & Nature Retreat
May 25-28, 2023
Drala Mountain Center, CO
Calling all women who do too much! Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll settle your nervous system, ground deeply, and reconnect with what matters most to you.
Filling Your Well:
A Woman’s Yoga, Meditation & Nature Retreat
September 28-October 1, 2023
Drala Mountain Center, CO
The new year is a potent time to pause, vision, and create your life from your depths. Yet, as busy professional women, finding the space we need to do this can be nearly impossible.
Entrepreneurial Women: Step into 2024 Clear, Empowered, and Refreshed!
JANUARY 4-7, 2024
Each of Sara’s three books will support you to reconnect with the core of your feminine wisdom and navigate challenging life transitions with more grace and wisdom.
Part memoir,
part step-by-step guidebooks
AND SOME BIBLIOTHERAPY, TOO
What if what you’re seeking is already right here? Discover simple things you can do to experience your wholeness more often– starting right now.
Whether you’re brand-new to the feminine spiritual path and Internal Family Systems or have traveled this path for years, these seven, fundamental teachings will help you walk your healing journey more courageously and gracefully.
One teaching per day. Sent with love, straight to your inbox. Free.