Each of our offerings is designed to help you fulfill your greatest potential, experience greater prosperity and wholeness, and be a force for good in the world. Along the way, you'll access your highest Self to powerfully create the life and work that are truly meant for you.
From toe-dips to deep dives, we offer a range of online programs and in-person retreats.
In-Person Retreats & Events
Kripalu Center for Yoga & Health; MA
Heartbreaks of all kinds are an inevitable part of every woman's life journey. Join us to remember your wholeness after heartbreak through meditation, yin yoga, embodiment sequences, psychological inquiry, circle practices, and more.
Healing From Heartbreak: A Woman’s Path from Devastation to Rebirth
april 17-19, 2026
Kripalu Center for Yoga & Health; MA
In a world that rewards speed, choosing slowness is a radical act. Join us to rediscover the French art of joie de vivre — and return home to a life that feels genuinely worth savoring.
The French Art of Slow Living: A Joie de Vivre Retreat for Women
october 30- november 1, 2026
Kripalu Center for Yoga & Health; MA
Most of us move through life led by our parts — the ones who hustle, manage, please, protect, and perform. IFS calls the alternative Self-leadership: what becomes possible when your wisest, most grounded Self holds the reins. This retreat is a dedicated space to make that shift — not as a concept, but as a lived, embodied reality. You'll learn to recognize when your parts are driving, return to the clarity and steadiness of your Self, and lead your work, your relationships, and your life from that ground.that.
The Self-Led Woman Retreat
november 1-6, 2026
— Linda Sperl
“I enjoyed belonging to a community of women with whom I could learn from, grow with, and share. It felt collaborative. While we grew as a circle, we were also each diving deep into our individual wells.”
A 12-week IFS-based business immersion that helps spiritually mature women translate the depth of their gifts into a business that is steady, profitable, and true to who they are.
her self CEO
free training:
open channel
For spiritually mature women in healing and coaching work. Discover what's keeping your depth from translating into consistent momentum, meaningful impact, and sustainable income.
Online Programs
Sara's books, a blend of memoir and step-by-step guidance, will support you to reconnect with your feminine guidance so you can navigate challenging life and business transitions with more grace and wisdom
Reconnect to who you truly are through the power of story
AND SOME BIBLIOTHERAPY, TOO
— Sara Heisler
“This experience has been game-changing for me. This is worth every penny and second of time spent."