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— Gail Larsen, founder & author of Transformational Speaking
“Sara Avant Stover is a speaker who practices what she preaches and delivers what she promises. She will take you on a journey to your own light, well-being, and healing with her profound capacity to lead you to a new possibility, show you what that looks and feels like in your life, and inspire you to act on your own behalf. She is truly an inspirational speaker.”
Guest Podcasts
Let Life Come Towards You
GET GUTSY WITH JENNY FENIG
Media Kit
Sara Avant Stover (she/her) is a Level 3 Certified Internal Family Systems (IFS) Practitioner and teacher and mentor of women's spirituality, empowerment, and entrepreneurship. She's also the author of The Way of the Happy Woman , The Book of SHE , and Handbook for the Heartbroken.
After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, Sara had a cancer scare, moved to Chiang Mai, Thailand, and, there, embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide.
Sara specializes in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth. She has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO, and is online at SaraAvantStover.com.
Long Bio
Sara Avant Stover (she/her) is the author of three books; a teacher and mentor of women's spirituality, empowerment, and entrepreneurship; and a Level 3 Certified Internal Family Systems Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. Sara has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO, and is online at SaraAvantStover.com.
Medium Bio
Sara Avant Stover (she/her) is the author of three books; teacher and mentor of women's spirituality, empowerment, and entrepreneurship; and a Level 3 Certified Internal Family Systems Practitioner. She lives in Boulder, CO, and is online at SaraAvantStover.com.
Short Bio
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Instagram: @saraavantstover
Facebook: @saraavantstoverauthor
LinkedIn: @saraavantstover
How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes
When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.
If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece.
7 Signs Your Unresolved Wounds Are Holding You Back in Your Business
FREE GUIDE