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— Gail Larsen, founder & author of Transformational Speaking

“Sara Avant Stover is a speaker who practices what she preaches and delivers what she promises. She will take you on a journey to your own light, well-being, and healing with her profound capacity to lead you to a new possibility, show you what that looks and feels like in your life, and inspire you to act on your own behalf. She is truly an inspirational speaker.”

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Media Kit

Sara Avant Stover (she/her) is a Certified Internal Family Systems (IFS) Practitioner and teacher and mentor of women's spirituality, empowerment,  and entrepreneurship. She's also the author of The Way of the Happy Woman , The Book of SHE , and Handbook for the Heartbroken. 

After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, Sara had a cancer scare, moved to Chiang Mai, Thailand, and, there, embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. 

Sara specializes in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth. She has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO, and is online at SaraAvantStover.com.

Long Bio

Sara Avant Stover (she/her) is the author of three books; a teacher and mentor of women's spirituality, empowerment, and entrepreneurship; and a Certified Internal Family Systems Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. Sara has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO, and is online at SaraAvantStover.com.

Medium Bio

Sara Avant Stover (she/her) is the author of three books; teacher and mentor of women's spirituality, empowerment, and entrepreneurship; and a Certified Internal Family Systems Practitioner. She lives in Boulder, CO, and is online at SaraAvantStover.com.

Short Bio

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