Sara’s books, a blend of memoir and step-by-step guidance, will support you to reconnect with your feminine guidance so you can navigate challenging life and business transitions with more grace and wisdom.
A compassionate guide offering support through heartbreak of all kinds—loss of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, or a financial crisis. Heartbreak sends us reeling—we can feel alone and adrift. Handbook for the Heartbroken offers solace and guidance in times of personal and collective challenge. Blending Internal Family Systems (IFS) and various wisdom traditions, this book identifies the three main phases of heartbreak: devastation, transformation, and rebirth. For each phase, you're offered gentle lessons and supportive practices to help you navigate the unthinkable, both past and present. With personal stories, anecdotes from clients, spiritual teachings, practices, and journaling prompts, here is a trustworthy guide to help you embrace the harder seasons of life and become a wiser, more mature, integrated human being.
What if your darkest places and toughest obstacles in life were initiating you into your brightest feminine power? Good news: They are. Brimming with mystery and magic, this provocative book makes ancient wisdom and healing practices accessible to every woman who is ready to revel in her full femininity — the dark and the light — through joyfully becoming the heroine of her own life.
Part memoir, part yoga and meditation guide, part cookbook, part journal … as told by a wise and loving girlfriend. This bestselling, step-by-step handbook will help you to slow down, prioritize self-care, and reconnect to the core of your feminine wisdom.
Discover what’s been keeping you overwhelmed, stuck, and doubting yourself–
and how to break free & embody your potential, starting now.
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