#131 5 Kinds of Relationships with Your Inner Critic

Over the years, one of the most common struggles I support women with is their Inner Critics.

These can be perfectionist parts of us, task masters, parts that tell us what horrible or bad people we are, or aspects of ourselves that control our speech and behavior– preventing us from taking risks or going after our dreams.

In today’s episode, I invite into the light of awareness the kind of relationship you currently have with your Inner Critic. I also spell out the five different kinds of relationships you can have and offer a map for how you can move yours from unhealthy or unconscious to more fulfilling and friendly.

Yes, it is possible to transform our Inner Critics into our greatest confidantes! That’s exactly what we’re exploring here today.

You can listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or your favorite podcast platform.


How I Overcame Hardship to Create an Aligned, Authentic & Abundant Business and Life– and How You Can Too

In this free, private audio journey, I’ll share with you some of the most valuable lessons I learned after experiencing a series of crushing heartbreaks over a span of five years – and coming back stronger, wiser, and more aligned than ever in my business and life.

From Heartbreak to