j0in the newsletter: sara's sunday journal

Podcast

#28 A Woman’s Guide to Yin Yoga

#27 Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore

#26 No Time, No Energy, No Space to Practice?

#25 The Mysterious Path of Women’s Yoga

#24 Discipline & Devotion in Daily Life, Parenting & Relationship

#22 Becoming a Powerful Female Practitioner with Sarah Powers

#21 How to Meditate Like a Woman

#20 Aligning Your Life Around Your Feminine Cycles

#19 Daily Practices to Empower Your Year

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Sara Avant Stover is an author, certified IFS practitioner, and intuitive business mentor for visionary women leaders. She specializes in Internal Family Systems (IFS), feminine spiritual leadership, and soul-aligned entrepreneurship.

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j0in the newsletter: sara's sunday journal

Podcast

#28 A Woman’s Guide to Yin Yoga

#27 Meditation Rx for Monkey Mind, Boredom, & Obstacles Galore

#26 No Time, No Energy, No Space to Practice?

#25 The Mysterious Path of Women’s Yoga

#24 Discipline & Devotion in Daily Life, Parenting & Relationship

#23 Women, Sex & Awakening

#22 Becoming a Powerful Female Practitioner with Sarah Powers

#21 How to Meditate Like a Woman

#20 Aligning Your Life Around Your Feminine Cycles

#19 Daily Practices to Empower Your Year

sign up for sara's sunday journal

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