Free Workshop: The Burnout Cure

#36 The Sudden Death of Your Beloved, from Crisis to Crafting a New Love with Krista Barbour

Heartbreak is a harsh — but incredibly potent — teacher. It carries us straight into our deepest wounds and invites us to heal them, once and for all. It pulls the rug out from under us — and asks us to find our footing amidst the freefall. Heartbreak shatters us — and demands we piece ourselves back together, more whole and holy than before.

One of the most painful pieces of heartbreak is the isolation it brings. I’m on a mission to help shift this by creating a safe space where women share not only the highs of our lives, but, more importantly, the lows.

To help us find a sense of community in our struggles, and to give voice to the losses that we often grieve in silence, I’ve created a special interview series on our podcast called “The Heartbreak Diaries.”

Here, I’ll feature 4 intimate interviews with women who’ve weathered intense heartbreak — and come out the other side even stronger. Today, please enjoy the first interview of this series, with Leadership Trainer and Coach, Krista Barbour.

On an early September morning in 2015, Krista awoke to a flurry of text messages and voicemails on her phone. I’m thinking of you…. Are you okay?!…. I’m here if you need me. Moments later, she learned that her beloved, Mark, passed unexpectedly the night before.

From there, Krista spiralled into the most unimaginable and challenging period of her life. Little did she know that living through that time would also gift her with the most profound, transformative and life-giving growth she’s ever known.

This is the first time Krista has spoken publicly about Mark’s passing; and we’re honored that she chose to share her journey, and all the wisdom she’s claimed from it, with us today.

If you’re needing more support while navigating your own grieving process, please explore: Healing from Heartbreak: Transform through the Wild Wisdom of Grief. In this 4-week, online immersion, you’ll receive support from a like-hearted community of women, weekly classes and mentoring calls with me, and the exact tools and practices you need to work skillfully with each stage of your grieving and healing process. So you don’t just break down … you break through.

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

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