Sara's new book is here: Handbook for the Heartbroken

#32 How to Come Home to Yourself When Your Mind is a Traveling Circus

Your body’s a temple — but someone made a mess in it. And you try to meditate your way to inner peace — but your monkey mind is flinging banana peels everywhere. You’re not doing anything wrong! These obstacles to inner peace are so common, the Buddha named them: the 5 Hindrances. Enjoy this inspiring SHE dharma talk to make coming home to yourself much, much sweeter.

Want more? Join my 9-month spiritual practice community for women, now open for a very short time at: www.TheSHESchool.com.

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE