#32 How to Come Home to Yourself When Your Mind is a Traveling Circus

Your body’s a temple — but someone made a mess in it. And you try to meditate your way to inner peace — but your monkey mind is flinging banana peels everywhere. You’re not doing anything wrong! These obstacles to inner peace are so common, the Buddha named them: the 5 Hindrances. Enjoy this inspiring SHE dharma talk to make coming home to yourself much, much sweeter.

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