Sara's new book is here: Handbook for the Heartbroken

#20 Aligning Your Life Around Your Feminine Cycles

In this clip from the first retreat in Reversing Our “Curse,” I give an overview of how to appreciate and partner with our monthly hormonal cycles (at any age) as constant reminders calling us home. When we align with our cycles, we emerge every month renewed and empowered. At the end, I’ll share a simple, 4-step morning ritual. I never start a day without it! This will help you safeguard your sanity and creativity as you ride the (often tumultuous!) waves of your hormonal cycles each day.

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE