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#32 How to Come Home to Yourself When Your Mind is a Traveling Circus

Your body’s a temple — but someone made a mess in it. And you try to meditate your way to inner peace — but your monkey mind is flinging banana peels everywhere. You’re not doing anything wrong! These obstacles to inner peace are so common, the Buddha named them: the 5 Hindrances. Enjoy this inspiring SHE dharma talk to make coming home to yourself much, much sweeter.

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I have an important
question for you.

    hello, beautiful.

    Is your inner world blocking your
    outer flow?

    in this free guide, discover the 7 hidden ways your unresolved wounds are sabotaging your business.  

    Learn how to apply Internal Family Systems (IFS) to break free from overwhelm, procrastination, and self-doubt — so you can create the business and life you truly desire.

    with a little love and guidance, so much more is possible. promise.