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#132 Understanding Addictive Processes with Cece Sykes

We’re continuing our IFS interview series this spring– where I’m sharing a handful of interviews with IFS trainers, helping us to better understand, and in turn heal, what can often be challenging parts of ourselves.

This month, we’re going to gain a really eye-opening, empowering perspective on addictive processes.

It’s a counter-cultural way of looking at things that are often very taboo. To help map this addictive process out for us, I’ve invited Cece Sykes onto the podcast today. A LCSW, as well a a consultant and senior trainer with the Internal Family Systems Institute, Cece specializes in trauma and addiction and is deeply respected for her contributions in this field.

In our conversation we speak about:

  • A new way to understand our addictive processes (and how we all have them, in some form)
  • Three key things you need to understand in order to heal these
  • A guided practice to help you explore how this all plays out in your own system
  • What’s possible for you and your life when you heal and transform your addictive processes

Enjoy!

You can listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or your favorite podcast platform.

Resources:

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

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