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#127 Reflections on the Equinox

Today I’m sharing an excerpt from a dharma talk I gave at this time two years ago in my online Internal Family Systems & feminine spirituality community, Women’s House of Wisdom.

It offers some reflections for all of us on this equinox, for, even if you’re not in a place in the world where you’re stepping into an actual spring, we all know what it’s like to transition out of a metaphorical winter.

May this talk support and inspire you through whatever changes and transitions you’re currently facing.

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

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