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#108 Creating a Daily Practice You Actually Do (and Enjoy)

Today I’m sharing an excerpt of a dharma talk I gave on the final morning of my retreat at Shambhala Mountain Center this May.

In it, I share practical ways to integrate these teachings and perspectives into your daily life– in ways that are both enjoyable and sustainable.

May this be of benefit!

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I have an important
question for you.

hello, beautiful.

You’ve done the inner work. Now, what will you create with it?

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