#107 Embodying All of Your Parts through IFS with Crystal Jones

As the second part in our series on Internal Family Systems, I’ve invited Certified IFS Therapist and the Assistant Trainer, Crystal Jones, to join us.

Crystal and I speak about her upcoming summer sabbatical (which I find very inspiring and sense you will too), what it’s like to be the second BIPOC individual in a leadership role within the Internal Family Systems Institute, how she wants to use that role to serve and amplify more voices of those like her, and what it looks and feels like when we aim to embody all of our parts.

Crystal’s joy and open-heartedness are infectious. I know you’ll enjoy our connection as much as I did!

Crystal’s website: www.lifesourcecounselingcenter.com

Abortion Healing Kit: www.womensyogateachertraining.com/abortionkit

Women’s Yoga & Meditation Teacher Training: www.womensyogateachertraining.com

Sara’s website: www.saraavantstover.com

Sara’s newsletter: www.saraavantstover.com/#newsletter

Sara on Instagram: www.instagram.com/saraavantstover

Sara on Facebook: www.facebook.com/saraavantstoverauthor

How I Overcame Hardship to Create an Aligned, Authentic & Abundant Business and Life– and How You Can Too

In this free, private audio journey, I’ll share with you some of the most valuable lessons I learned after experiencing a series of crushing heartbreaks over a span of five years – and coming back stronger, wiser, and more aligned than ever in my business and life.

From Heartbreak to