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#107 Embodying All of Your Parts through IFS with Crystal Jones

As the second part in our series on Internal Family Systems, I’ve invited Certified IFS Therapist and the Assistant Trainer, Crystal Jones, to join us.

Crystal and I speak about her upcoming summer sabbatical (which I find very inspiring and sense you will too), what it’s like to be the second BIPOC individual in a leadership role within the Internal Family Systems Institute, how she wants to use that role to serve and amplify more voices of those like her, and what it looks and feels like when we aim to embody all of our parts.

Crystal’s joy and open-heartedness are infectious. I know you’ll enjoy our connection as much as I did!

Crystal’s website: www.lifesourcecounselingcenter.com

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How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

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