#2 Yoga, Overcoming Addiction, and Finding Inspiration Everywhere with Elena Brower

Doing the laundry while brainstorming writing topics — this is one of Elena Brower’s favorite combinations. A mother, author, teacher, and lifelong learner, today Elena opens up about how her darkest moments (including recently overcoming a major addiction) have allowed her to become one of the world’s most loved yoga teachers. Learn more about Elena at www.ElenaBrower.com.

I hope you enjoy our conversation!

Come right this way to order your copy of The Book of SHE. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine’s Journey.

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

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