#3 How to Align with Your Feminine Flow with Alisa Vitti

Running on far too little sleep is something every new mother can relate to. Alisa Vitti, hormone expert, best-selling author of WomanCode(Harper Collins), and the founder of, shares with us how she comes home to herself– especially on days when it seems impossible. She shares her story of how she overcame PCOS (Polycystic Ovarian Syndrome) through nutrition and lifestyle, and has gone on to help thousands of women worldwide to use food to end hormonal chaos and get into hormonal “flo.” Learn more about Alisa at

I hope you enjoy our conversation!

Come right this way to order your copy of The Book of SHE. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine’s Journey.

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