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#2 Yoga, Overcoming Addiction, and Finding Inspiration Everywhere with Elena Brower

Doing the laundry while brainstorming writing topics — this is one of Elena Brower’s favorite combinations. A mother, author, teacher, and lifelong learner, today Elena opens up about how her darkest moments (including recently overcoming a major addiction) have allowed her to become one of the world’s most loved yoga teachers. Learn more about Elena at www.ElenaBrower.com.

I hope you enjoy our conversation!

Come right this way to order your copy of The Book of SHE. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine’s Journey.

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Whether you’re brand-new to the feminine spiritual path and Internal Family Systems or have traveled this path for years, these seven, fundamental teachings will help you walk your healing journey more courageously and gracefully.

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