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#224 Beyond People Pleasing: Setting Sacred Boundaries in Your Business

If you’ve ever found yourself overgiving, undercharging, or hesitating to speak your truth for fear of being “too much” — this episode is for you.

In this vulnerable and empowering conversation, I share a personal story about a difficult boundary I had to set with a client — and how that moment became a catalyst for redefining what boundaries really mean in a soul-led business.

We explore:

  • The hidden faces of people-pleasing (hello, “good girl” and “healer” archetypes 👀)
  • How the Internal Family Systems (IFS) framework helps us lovingly work with the parts that resist boundaries
  • The energetic, financial, and spiritual cost of saying yes when we mean no
  • Why boundaries are sacred containers, not limitations
  • Practical strategies for protecting your time, honoring your worth, and creating aligned client agreements
  • A guided practice to connect with the part of you that fears being “too much” — so you can move forward with clarity, compassion, and power

This isn’t just about saying no — it’s about saying YES to your truth, your capacity, and the vision your business is here to hold.

Tune in if you’re ready to lead with more integrity, self-trust, and soul-aligned strength. Your future self will thank you.

In this Episode We Explore:

[8:14] – A challenging client encounter reshapes the way I lead and protect what matters most.

[15:32] – Unpacking the hidden parts driving people pleasing: are they really character flaws or protective mechanisms?

[22:08] – Exploring the spiritual, emotional, and financial costs of loose boundaries in your business.

[34:50] – Discover the sacred commitments behind boundary setting: how to honor energy, safety, and authenticity.

[46:10] – Dive into practical strategies for setting clearer expectations and honoring your self-worth.

[57:45] – A reflective practice to help you connect with any resistance around boundaries and empower your true self.

Resources:

Ep 224

I have an important
question for you.

    hello, beautiful.

    Is your inner world blocking your
    outer flow?

    in this free guide, discover the 7 hidden ways your unresolved wounds are sabotaging your business.  

    Learn how to apply Internal Family Systems (IFS) to break free from overwhelm, procrastination, and self-doubt — so you can create the business and life you truly desire.

    with a little love and guidance, so much more is possible. promise.