Sara's new book is here: Handbook for the Heartbroken

#162 How to Overcome Imposter Syndrome

At the physiological level, it’s often said that high blood pressure is a “silent killer” amongst women because most people who have it don’t have any symptoms. And that silence can be deadly.

I would say that, in entrepreneurship, at the mental/emotional level imposter syndrome can also lurk silently below the surface– stopping professional growth in its tracks, or, even worse, preventing big, dreams from being born in the first place.

Today we’re going to look at Imposter Syndrome in a new light, through the lens of the model I work within, Internal Family Systems, or IFS, so you can start letting your courage and your desires take up more air time inside you than your fears and doubts.

And, as a special gift, I want to offer you free access to one of my most popular programs, “Getting Out of Your Own Way” (an IFS Daily Parts Meditation Kit to help you cultivate inner wholeness, harmony, and Self-Leadership at the start of each day).

All you have to do is: 

1) Leave a review of this podcast. 
2) Email a screenshot of your review to

It’s as simple as that! 

If you’d love to watch the video versions of these episodes, be sure to subscribe to the podcast’s YouTube channel here.


Ep 162

How I Overcame Hardship to Create an Aligned, Authentic & Abundant Business and Life– and How You Can Too

In this free, private audio journey, I’ll share with you some of the most valuable lessons I learned after experiencing a series of crushing heartbreaks over a span of five years – and coming back stronger, wiser, and more aligned than ever in my business and life.

From Heartbreak to