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#149 The Golden Minimum: Create New Year’s Intentions that Stick

As you’re listening to this, I’ve entered into hibernation for the holiday season– to partake in the medicine and magic of this season, which is all about resting, dreaming, reflecting, getting quiet, and turning within.

With this, we’ll be taking a break from sharing any new podcast episodes until the first week of January. Until then, I wanted to leave you with something that’s appropriate for this liminal window of time between the solstice and the New Year: An excerpt from a dharma talk I gave last January at a New Year’s visioning retreat here in Colorado.

I hope this serves and inspires you as you take your own time to be and reflect over the coming weeks, in the ways that feel right for you.

Happy holidays and New Year, my dear friends.

Enjoy, and I’ll see you in January! 

Resources:

Ep 149

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE