#117 Creating a Beautiful Life in Hard Times

This is an excerpt from a dharma talk I gave during an online retreat called “Creating a Beautiful Life in Hard Times”(hosted by Shambhala Mountain Center in August 2021. In it, I share a few perspectives we can all try on to help us orient to our lives– when they’re feeling unpredictable, or even if the things we’re experiencing are unwanted.

May this be of benefit!

Sara’s website:

Sara’s newsletter:

Sara on Instagram:

Sara on Facebook:

What if what you’re seeking is already right here? Discover simple things you can do to experience your wholeness more often– starting right now. 

Whether you’re brand-new to the feminine spiritual path and Internal Family Systems or have traveled this path for years, these seven, fundamental teachings will help you walk your healing journey more courageously and gracefully.

One teaching per day. Sent with love, straight to your inbox. Free.

7 Habits of Whole Women 

Free mini-course