New Year's retreat in colorado: january 9-12, 2025

#112 Sue Asks Sara: Soft is the New Strong

While I’m on vacation for these last few weeks of summer, rather than sharing my usual, monthly dharma talk here on the podcast, I’m sharing a conversation I had last summer with Sue Van Raes on her podcast, “Satiate.”

Sue is a functional nutritionist and founder of Boulder Nutrition and she invited me in for a conversation about my journey with women’s yoga and meditation– and at large. Enjoy!

Women’s Yoga & Meditation Teacher Training: www.womensyogateachertraining.com

Sue’s website: www.boundernutrition.com

Sara’s website: www.saraavantstover.com

Sara’s newsletter: www.saraavantstover.com/#newsletter

Sara on IG: www.instagram.com/saraavantstover

Sara on FB: www.facebook.com/saraavantstoverauthor

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