Now Open! Sorceress School

#94 How to Get More Radiant Rest with Tracee Stanley

Happy October! Today’s conversation is fitting for this season, as it prepares us for the deep rest of winter.

Tracee Stanley is a teacher and author inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. Her new book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity follows the focus of her teachings: yoga nidra, meditation, self-inquiry, nature as a teacher, and ancestor reverance.

In our conversation we explore what’s resourcing Tracee the most at this stage of the pandemic, how and why yoga nidra has been so transformational for both her and her students, yoga nidra’s roots as a goddess practice, how ancestral healing and race-related stress can be supported by this practice of sacred rest, and much more.

Enjoy!

Tracee’s website: www.traceeyoga.com

Tracee’s book: www.radiantrest.com

Sara’s website: www.SaraAvantStover.com

Sara’s newsletter: www.SaraAvantStover.com/#newsletter

Instagram: www.Instagram.com/saraavantstover

Facebook: www.Facebook.com/saraavantstoverauthor

Abortion Healing Circle: www.womensyogateachertraining.com/abortioncircle

Oct. 22-24 Retreat: www.ShambhalaMountain.org

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE