Free Workshop: The Burnout Cure

#139 How to Take a Sabbatical (& Reflections from Mine)

Maybe you have a dream of taking more extended time off. Perhaps you want to travel; spend more time with your children or family; rest and recharge; or you’re preparing for a maternity or sick leave. 

How do you adequately prepare so you can step away with as little stress as possible– financially, logistically, and mentally/emotionally?

Today If you want to make your dream of taking a sabbatical a reality, today I’m walking you through five steps that helped me take the month of August off and mapping out a pathway for you to do something similar.

You can listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or your favorite podcast platform.

Resources:

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE