#77 The Power of Yin

Happy Valentine’s Day, happy Galentine’s Day, for all who are celebrating.

And- yay- we’re just over half-way to the equinox now. This is our final stretch in the underworld that is wintertime.

Fitting for this season, today I’m sharing an excerpt from a dharma talk I gave during a retreat last month in my online women’s yoga & meditation community, Women’s House of Wisdom.

In it, I speak about “The Power of Yin.” In a world that still condemns the feminine, or yin energy– like softening, resting, being, allowing– we still have a ways to go before really restoring this fundamental energetic balance, first within ourselves and then on the planet.

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