#63 Essentials for a Daily Practice

Today’s talk comes from a recent Facebook Live class I taught on “Essentials for a Daily Practice.” A daily practice doesn’t need to be strict and mechanical. Rather, it can feel supportive, like seeking the solace of a good friend. In this class, I share essentials of an effective, nourishing (and doable) daily practice. This is a potent time of year to rekindle our passion for our practice. Plus, the world is calling us to more– and that more isn’t possible without a solid foundation of a serious, daily practice. May today’s class inspire you to deepen your inner sight this season.

And, if you’d like support, inspiration, and sisterhood on incorporating all of these elements into your life in 2019, registration for my year-long women’s spiritual practice community, A Year of SHE, is open for a couple more days!

How to use the psychotherapeutic model, Internal Family Systems (IFS), to get out of your own way and rise to new levels of succes

When supporting women entrepreneurs, I often find that it's not their talent or strategy that holds them back, but unresolved emotional wounds. This free guide will help you identify the warning signs in yourself and show you how to use Internal Family Systems (IFS) to transform the painful patterns that keep you stuck.

If you’re not getting the result you want in your business, despite all of your best efforts, this is likely the missing piece. 

7 Signs Your Unresolved Wounds Are Holding You Back in Your Business 

    FREE GUIDE