Sara's new book is here: Handbook for the Heartbroken

#6 The Dance of Trusting Yourself with Rochelle Schieck

I met Rochelle at a Qoya (dance) class that she lead during her visit to Boulder last spring. Her sensual, fierce vibrancy touched me deeply, and I invited her here to share her embodied wisdom with us. Rochelle recounts the tale of her own Heroine’s Journey, and what it’s been like for her to “go against the grain” in order to follow her heart and create her life’s work. She speaks of opening to the power of “Mother energy” (even when one doesn’t choose to birth children), the importance of getting into one’s body, and a hard lesson she learned that led her to finally trust herself. In closing, Rochelle gives succinct instruction for how to reach out for divine guidance. Join us to celebrate the full spectrum of our womanhood and allow Rochelle’s story to inspire you to follow your own precious heart.

Rochelle Schieck is the founder of Qoya, a movement system based on the idea that through movement, we remember. We remember our essence is wise, wild, and free. She has spent the last 15+ years traveling the world as a student and teacher to North and South America, Europe, Africa, India, Southeast Asia, Australia and New Zealand. In the last 10+ years, she has led over 4,000 movement classes, facilitated hundreds of private sessions and taken women on over 20 retreats to 6 different continents (next stop, Antarctica!). Visit her online at

I hope you enjoy our conversation!

Come right this way to order your copy of The Book of SHE. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine’s Journey.

How I Overcame Hardship to Create an Aligned, Authentic & Abundant Business and Life– and How You Can Too

In this free, private audio journey, I’ll share with you some of the most valuable lessons I learned after experiencing a series of crushing heartbreaks over a span of five years – and coming back stronger, wiser, and more aligned than ever in my business and life.

From Heartbreak to