Become the woman you're destined to be– in business and life– with our online programs, retreats, and mentorship for spiritual women entrepreneurs.

Your greatest potential fulfilled, at long last.


Internal family systems &
women's spiritual entrepreneurship

Enjoy Your Life

Offer Your Unique Gifts

Lead from Your True Self 

You’re meant for more — a thriving business and a life you love, with the freedom to be your true Self.

Life’s too precious to waste feeling overwhelmed, exhausted, and unsure of your path.

Embrace sustainable rhythms, create through intuition-led strategy, and be a force for good in the world  

3. Serve from Your Soul

Enjoy more freedom and ease with a business that supports you now– and for years to come

2. Thrive on Your Terms

Gain the confidence, courage, and deservingness you need to be truly seen

1. Shine Brightly

I know what it’s like to struggle to bring your work into the world and how easy it is to doubt if your dream is possible. Because I lacked role models for building a successful, spiritually-aligned business (as a Highly Sensitive Person), I’ve learned a lot through trial and error over the past twenty years.

Now, I want to share all I’ve learned in a clear pathway that makes the process easier for women like you.  

Plus, growing up as the second oldest of four sisters and then going to an all-women’s college, I’m a long-time feminist. I’ve devoted my life to supporting women to overcome what holds them back so they can confidently share their unique gifts with the world. 

With our pathway of programs for spiritual women entrepreneurs, you’ll feel fulfilled doing what you love, while enjoying your life.

No more staying stuck or stalled. It’s time to do what you’re meant to do. 

What women are saying 

— Kate Northrup, Author & Entrepreneur

“Sara has managed to strike the perfect balance between hip, modern practicality, and ancient, wise woman wisdom.”

— Jenny Kenlon

“I can hear and feel myself, for the first time,
as an adult.”

— Deb Dawson-Dunn

“For the first time in my life, I truly feel like I belong on this planet. This is a place where you can lean back and feel ‘Ahhhhh’...”

— Heather Asher

“I have gone further with my healing using IFS with Sara, than a decade with talk therapy. ”

Here Are 3 Ways You Can Get Started

Our Fulfillment Path for Spiritual Women entrepreneurs

A 5-month business training and Internal Family Systems leadership circle for spiritual women entrepreneurs—where inner mastery leads to lasting freedom and sacred impact. This sanctuary is thoughtfully designed for heart-centered coaches, therapists, healing professionals, and visionary leaders ready to shape a business they truly love.

Join her Self CEO

Receive intimate support through working 1-1 with Sara. Blending Internal Family Systems, women's spiritual leadership, and intuitive business strategy, you'll resolve obstacles that are holding you back. Passionately embrace your deepest desires, and fine-tune a divinely guided path forward so you can actualize your highest vision. 

Mentor with Sara

Step out of your day-to-day life to immerse yourself in a retreat with other spiritual women entrepreneurs in beautiful places around the world. Receive clarity on what's keeping you stuck, explore pathways to sustainable success, use spiritual principles to bring your desires into the world, and deeply unwind your nervous system so you can be led by your inner guidance.

Join a her Self Retreat

I’m a intuitive, as well as a multi-certified yoga & meditation teacher. I've had a daily spiritual practice for over 25 years. Throughout that time, my work has been uplifting the lives of tens of thousands of women worldwide.

I’ve also grown my business from the ground up (twice), facing and overcoming tremendous inner and outer obstacles, while prioritizing creating a business and life that are deeply aligned with my values, sensitive nervous system, and spiritual practice.

I've written three books: The Way of the Happy Woman, The Book of SHE, and Handbook for the Heartbroken

As a Level 3 Certified Internal Family Systems Practitioner, I weave the evidence-based, psychotherapeutic healing model of IFS into everything I teach.

I'm a bestselling author, intuitive women's business strategist, and expert in women's spiritual leadership and entrepreneurship. I help women business owners break free of limiting beliefs and build multiple-six-figure businesses from their highest Selves.

Our methodology blends sound business strategy, ancient spiritual principles, and inner wisdom, supporting women to fulfill their highest potential– without burning out, betraying their values, or getting in their own way. 

 


I’m Sara. 

Hello, visionary woman. 

Her self with sara avant stover

Ep. 180

Ep. 155

Ep. 131

Grow a business from your highest Self that’s abundant and sustainable, while allowing you to be a force for good in the world. Tune in and enjoy deep conversations about the intersection between spiritual entrepreneurship and fulfilling your potential…so you can become the woman you truly are– in every area of your life.

Lead with your true Self through spiritual entrepreneurship.

her Self with Sara Avant Stover 

“Sara is a true gift. The work with IFS has been a deep, releasing, and transformative experience.”

— Heidi Rose Robbins; Astrologer & Author 

I have an important
question for you.

    hello, beautiful.

    Is your inner world blocking your
    outer flow?

    in this free guide, discover the 7 hidden ways your unresolved wounds are sabotaging your business.  

    Learn how to apply Internal Family Systems (IFS) to break free from overwhelm, procrastination, and self-doubt — so you can create the business and life you truly desire.

    with a little love and guidance, so much more is possible. promise. 

    hello, beautiful!

    get the free guide

    in this free guide, discover the 7 hidden ways your unresolved wounds are sabotaging your business.  

    Learn how to apply Internal Family Systems (IFS) to break free from overwhelm, procrastination, and self-doubt — so you can create the business and life you truly desire.


    With a little love and guidance, so much more is possible. promise.

    Is your inner world blocking your
    outer flow?

    I have an important question for you